Check out http://bootcamppenang.blogspot.com/ and www.facebook.com/bootcamp.pg for full details of our 'mother' company.
We aim to train everyone - no matter what the starting level - to a standard of fitness that he or she will be proud of. We make no excuses - it's not going to be easy - but it works! We train outdoors, morning and evening, whatever the weather (OK, fair enough, if it snows, we'll cancel). We use a variety of venues all over the KK area. All you do is choose the session that suits you, and just turn up with sports kit and lots of determination. And, we supply the T-shirts!
We integrate the athlete who wants to increase aerobic fitness, or just to cross-train, with the total beginner. Seamlessly. Honestly! Each will be coached at his/her optimal level. We look after every individual and coach him/her to the limit of that person's ability - and beyond. We show you that there are no limits. And we never leave anyone behind.
Yes, we still train in the rain. It's a great blessing - it will cool you down. But we guarantee that you won't get cold during a training session! And contrary to popular myth, you will not get flu if you get wet (otherwise 65 million UK residents would have permanent flu!). However, you could catch a chill if you drive home wet and cold in an aircon car - so bring a towel and a change of clothing with you.
And I forgot to say - we make it fun!
So, watch this space for further exciting news!
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