HEALTH and NUTRITION

Dr Thomas Cowan has written a paper entitled ‘What causes heart attacks ‘ and it makes very interesting reading.  Basically he says that, at any age, if your life style puts your body through long periods of stress, smoking, diabetes, bad nutrition and lack of exercise you are inhibiting the ability of your heart to work correctly, which invariably leads to a malfunction – in other words, a heart attack.

This is a quote from the Daily Express newspaper;
Cardiovascular disease has been identified as the main cause of death in all hospitals in Sabah, at 22.9 percent, compared to other sicknesses.

Make your New Year’s resolution ‘I will not have a heart attack’

See you at Warrior in January!!