Thursday, 5 March 2015

Wbc Penang with Chun Kok Khaw
2 hrs · Instagram · 
Warrior of the day, motivator for life. 64yo, 11mins planker. What's your excuse?
‪#‎motivation‬ ‪#‎qotd‬ ‪#‎fitforlife‬ ‪#‎noexcuse‬ ‪#‎planking‬
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